Get to know the coaches: Brayden Quinn

Get to know: Brayden

Get to know the coaches: Brayden Quinn With numerous coaches on the mat weekly it can be overwhelming when you experience a session with another coach. To make everyone feel as welcome as possible, we are deep-diving into the background of our coaches in this blog series. Get to know your coaches and their Judo […]

New Ladies Class

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New ladies class Girls participating in judo is crucial for various reasons, as it fosters physical and mental development while promoting gender equality and empowerment. Judo is not merely a sport; it is a discipline that cultivates strength, agility, and strategic thinking. When girls engage in judo, they enhance their physical fitness, coordination, and self-defence […]

Legends of our time

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Legends of our time In the dynamic world of martial arts, judo stands out as a discipline that goes beyond physical prowess, emphasising values of respect, discipline, and mutual benefit. As we navigate the currents of contemporary judo, it’s essential to pay homage to the legends who have left an indelible mark on the sport. […]

Breaking down barriers: The Inclusive Journey of Disability in Judo

Tom Mawdsley Breaking down barriers

Breaking down barriers: The Inclusive Journey of Disability in Judo Judo, a martial art founded on principles of respect, courage, and self-discipline, has been making significant strides toward inclusivity in recent years. As the world acknowledges the importance of diversity in sports, the judo community has been at the forefront of fostering an environment that […]

That’s a Wrap 2023

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That’s a wrap 2023 Due to Covid-19 we were unable to celebrate such a successful few years United Judo has had. As we bid farewell to 2023, it’s time to reflect on the dynamic journey we’ve had and all the achievements we’ve nailed in the past few years. Let’s delve into a summary with our […]

Behind the lens: Women in Sport

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Behind the Lens: Women in Sport If you were by the dojo recently you may have noticed the huge amount of broadcasting and camera equipment! That’s because we teamed up with Sports Direct (Frasers Group) to put together a fantastic video for a brilliant cause. The video being produced was in aid of Women in […]

United trip to Cornwall 2022

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United trip to Cornwall 2022 Here at United Judo, we find taking club trips either up or down the country maybe even abroad can help promote club unity and positive social support. That’s why we aim to make a trip annually with our players, we’ve already been to Malta, Spain, France, and numerous places within […]

Is Judo good for physical health?

Iliadis World Championship

Is Judo good for your Physical Health? The dynamic nature of Judo, with its continuous movements and bursts of energy, elevates heart rate and enhances cardiovascular endurance. Regular practice promotes a healthy heart, efficient oxygen utilisation, and improved stamina. The intensity of Judo training mimics the demands of real-life physical activities, making it an excellent […]

Black History Month 2023

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Celebrating Black History Month 2023 In the intricate tapestry of martial arts, judo stands as a discipline that not only demands physical strength and technique but also embodies the values of respect, discipline, and perseverance. As we delve into Black History Month, it is a prime opportunity to recognise and celebrate the black athletes who […]

Is Judo good for Mental Health?

Mental Health within Judo

Is Judo good for your mental health? In the fast-paced whirlwind of modern life, finding a sanctuary for both physical and mental well-being is increasingly essential. Amidst the myriad of choices, Judo emerges as a unique and empowering path, offering not just a physical workout but a holistic journey that positively impacts mental health. Let’s […]